
THE KINETIQ HUB | SPRING 12
TRAIN MORE.
PAY LESS.
GET RESULTS
ONE FREE PT SESSION. EVERY WEEK. FOR 12 WEEKS.
Choose 2 or 3 coached sessions per week and we'll give you one of those sessions FREE every week for the entire 12 weeks.
12 FREE PT SESSIONS.
$1,080 VALUE.
Limited Spring intake • 12-week commitment • 45-minute PT sessions
2 WEEKS. 12 FREE SESSIONS.
MORE THAN JUST YOUR PT SESSIONS.PERSONAL TRAINING
24 or 36 coached 45-minute sessions, depending on your subscription.
PERFORMANCE ASSESSMENT
Establish where you're starting and what we're working towards.
STRUCTURED TRAINING
Training built around your goals and progressed throughout the 12 weeks.
NUTRITION GUIDE
Practical nutrition education to support your training.
RECIPE BOOK
Simple meal ideas to help put that nutrition into practice.
ACCOUNTABILITY
Someone actually knows whether you're showing up and doing the work.
THERE'S ONE CATCH.YOU HAVE TO COMMIT.
I'm giving you one session free every week.In return, I'm asking you to give me 12 weeks.Not two weeks of motivation.
Not training hard until life gets busy.
Not showing up when you feel like it.
12 weeks of consistent work.Because that's where coaching becomes valuable.
It gives us time to build the foundation, progress your training, measure what's changing and actually work towards something.
YOU BRING THE COMMITMENT.I'LL BRING THE COACHING.